Achim Manz-Bothe 1:15:00 row
18,007m
Meters
1:15:00.0
Time
2:04.9
Pace
1143
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
March 31, 2016 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,007m | 2:04.9 | 179 | 917 | 24 | 131 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 25 | 123 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 25 | 126 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 24 | 130 |
| 40:00.0 | 2,413m | 2:04.3 | 182 | 926 | 24 | 133 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 24 | 135 |
| 1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 25 | 135 |
| 1:10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 25 | 139 |
| 1:15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 132 |