Achim Manz-Bothe 18000m row
18,000m
Meters
1:15:20.2
Time
2:05.5
Pace
1137
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
April 05, 2016 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:20.2 | 18,000m | 2:05.5 | 177 | 908 | 25 | 128 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 25 | 122 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 25 | 128 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 25 | 128 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 25 | 129 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 25 | 130 |
| 8:21.2 | 12,000m | 2:05.3 | 178 | 912 | 25 | 131 |
| 8:21.8 | 14,000m | 2:05.4 | 177 | 910 | 25 | 132 |
| 8:25.4 | 16,000m | 2:06.3 | 174 | 897 | 26 | 133 |
| 8:32.6 | 18,000m | 2:08.1 | 166 | 872 | 26 | 126 |