Achim Manz-Bothe 15000m row
15,000m
Meters
59:48.0
Time
1:59.6
Pace
998
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
April 15, 2016 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:48.0 | 15,000m | 1:59.6 | 205 | 1004 | 26 | 143 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 26 | 130 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 26 | 135 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 26 | 139 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 26 | 142 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 26 | 148 |
| 7:56.4 | 12,000m | 1:59.1 | 207 | 1013 | 26 | 151 |
| 7:56.2 | 14,000m | 1:59.0 | 207 | 1013 | 27 | 152 |
| 4:01.3 | 15,000m | 2:00.6 | 199 | 985 | 26 | 151 |