Achim Manz-Bothe 15000m row
15,000
Meters
1:02:42.8
Time
2:05.4
Pace
947
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
April 16, 2016 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:42.8 | 15,000 | 2:05.4 | 177 | 910 | 947 | 25 | 131 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 123 | 25 | 122 |
| 8:22.3 | 4,000 | 2:05.5 | 177 | 908 | 126 | 25 | 128 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 919 | 127 | 26 | 132 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 918 | 127 | 26 | 132 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 923 | 127 | 26 | 134 |
| 8:17.9 | 12,000 | 2:04.4 | 181 | 924 | 127 | 26 | 134 |
| 8:17.4 | 14,000 | 2:04.3 | 182 | 926 | 128 | 26 | 134 |
| 4:14.4 | 15,000 | 2:07.2 | 170 | 885 | 62 | 25 | 133 |