Achim Manz-Bothe 15000m row
15,000m
Meters
1:02:08.6
Time
2:04.2
Pace
957
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
April 19, 2016 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.6 | 15,000m | 2:04.2 | 182 | 927 | 25 | 130 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 25 | 122 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 25 | 129 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 26 | 128 |
| 8:13.9 | 8,000m | 2:03.4 | 186 | 939 | 26 | 132 |
| 8:15.3 | 10,000m | 2:03.8 | 184 | 934 | 26 | 132 |
| 8:15.3 | 12,000m | 2:03.8 | 184 | 934 | 26 | 134 |
| 8:10.6 | 14,000m | 2:02.6 | 190 | 952 | 26 | 136 |
| 4:14.2 | 15,000m | 2:07.1 | 170 | 886 | 25 | 128 |