Achim Manz-Bothe 18000m row
18,000m
Meters
1:13:42.7
Time
2:02.8
Pace
1163
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
April 21, 2016 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:42.7 | 18,000m | 2:02.8 | 189 | 949 | 25 | 128 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 25 | 121 |
| 8:09.5 | 4,000m | 2:02.3 | 191 | 957 | 25 | 124 |
| 8:08.5 | 6,000m | 2:02.1 | 192 | 961 | 25 | 126 |
| 8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 25 | 129 |
| 8:09.4 | 10,000m | 2:02.3 | 191 | 957 | 25 | 131 |
| 8:09.4 | 12,000m | 2:02.3 | 191 | 957 | 25 | 133 |
| 8:10.5 | 14,000m | 2:02.6 | 190 | 953 | 25 | 132 |
| 8:11.9 | 16,000m | 2:02.9 | 188 | 947 | 26 | 134 |
| 8:18.5 | 18,000m | 2:04.6 | 181 | 922 | 25 | 127 |