Achim Manz-Bothe 15000m row
15,000m
Meters
1:03:24.8
Time
2:06.8
Pace
938
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
April 26, 2016 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.8 | 15,000m | 2:06.8 | 172 | 890 | 24 | 126 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 24 | 118 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 25 | 122 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 25 | 125 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 25 | 125 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 25 | 131 |
| 8:16.3 | 12,000m | 2:04.0 | 183 | 930 | 25 | 131 |
| 8:18.4 | 14,000m | 2:04.6 | 181 | 922 | 25 | 129 |
| 4:14.5 | 15,000m | 2:07.2 | 170 | 884 | 25 | 129 |