Achim Manz-Bothe 15000m row
15,000m
Meters
1:02:26.7
Time
2:04.8
Pace
952
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
April 28, 2016 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:26.7 | 15,000m | 2:04.8 | 180 | 918 | 25 | 126 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 25 | 119 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 25 | 122 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 25 | 128 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 25 | 129 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 25 | 130 |
| 8:19.5 | 12,000m | 2:04.8 | 180 | 918 | 25 | 126 |
| 8:22.2 | 14,000m | 2:05.5 | 177 | 908 | 26 | 128 |
| 4:11.9 | 15,000m | 2:05.9 | 175 | 902 | 26 | 129 |