Achim Manz-Bothe 8000m row
8,000m
Meters
33:06.5
Time
2:04.1
Pace
515
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
May 02, 2016 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.5 | 8,000m | 2:04.1 | 183 | 929 | 26 | 131 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 27 | 121 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 27 | 126 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 27 | 131 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 27 | 133 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 27 | 137 |
| 3:53.1 | 6,000m | 1:56.5 | 221 | 1060 | 28 | 146 |
| 3:57.5 | 7,000m | 1:58.7 | 209 | 1019 | 27 | 142 |
| 5:09.4 | 8,000m | 2:34.7 | 95 | 625 | 22 | 114 |