Achim Manz-Bothe 10000m row
10,000m
Meters
40:09.7
Time
2:00.4
Pace
660
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
May 13, 2016 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.7 | 10,000m | 2:00.4 | 200 | 988 | 27 | 141 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 27 | 130 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 27 | 139 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 28 | 142 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 28 | 148 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 27 | 149 |