Achim Manz-Bothe 10000m row
10,000m
Meters
40:17.8
Time
2:00.8
Pace
656
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
May 18, 2016 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.8 | 10,000m | 2:00.8 | 198 | 981 | 25 | 131 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 26 | 123 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 26 | 127 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 26 | 132 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 26 | 138 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 25 | 138 |