Achim Manz-Bothe 15000m row
15,000m
Meters
1:02:26.4
Time
2:04.8
Pace
954
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
May 24, 2016 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:26.4 | 15,000m | 2:04.8 | 180 | 918 | 25 | 127 |
| 12:20.8 | 3,000m | 2:03.4 | 186 | 939 | 26 | 125 |
| 12:20.6 | 6,000m | 2:03.4 | 186 | 940 | 26 | 127 |
| 12:29.8 | 9,000m | 2:04.9 | 179 | 917 | 26 | 129 |
| 12:35.8 | 12,000m | 2:05.9 | 175 | 902 | 25 | 129 |
| 12:39.3 | 15,000m | 2:06.5 | 173 | 894 | 25 | 127 |