Achim Manz-Bothe 1:15:00 row
17,400m
Meters
1:15:00.0
Time
2:09.3
Pace
1068
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
May 30, 2016 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,400m | 2:09.3 | 162 | 857 | 25 | 118 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 25 | 111 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 25 | 116 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 25 | 117 |
| 40:00.0 | 2,326m | 2:08.9 | 163 | 861 | 25 | 120 |
| 50:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 | 119 |
| 1:00:00.0 | 2,322m | 2:09.1 | 162 | 858 | 25 | 122 |
| 1:10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 25 | 121 |
| 1:15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 120 |