Achim Manz-Bothe 18000m row
18,000m
Meters
1:14:57.6
Time
2:04.9
Pace
1144
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
May 31, 2016 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:57.6 | 18,000m | 2:04.9 | 179 | 917 | 25 | 123 |
| 12:26.2 | 3,000m | 2:04.3 | 182 | 926 | 27 | 120 |
| 12:22.8 | 6,000m | 2:03.8 | 184 | 934 | 26 | 122 |
| 12:25.9 | 9,000m | 2:04.3 | 182 | 926 | 26 | 124 |
| 12:28.4 | 12,000m | 2:04.7 | 180 | 920 | 25 | 125 |
| 12:32.7 | 15,000m | 2:05.4 | 177 | 910 | 26 | 126 |
| 12:41.6 | 18,000m | 2:06.9 | 171 | 888 | 25 | 125 |