Achim Manz-Bothe 15000m row
15,000
Meters
1:02:56.1
Time
2:05.8
Pace
947
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
June 04, 2016 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:56.1 | 15,000 | 2:05.8 | 176 | 904 | 947 | 25 | 127 |
| 12:45.4 | 3,000 | 2:07.5 | 169 | 880 | 187 | 25 | 118 |
| 12:36.5 | 6,000 | 2:06.0 | 175 | 900 | 189 | 25 | 122 |
| 12:37.0 | 9,000 | 2:06.1 | 174 | 899 | 189 | 26 | 127 |
| 12:29.9 | 12,000 | 2:04.9 | 179 | 916 | 191 | 26 | 133 |
| 12:27.3 | 15,000 | 2:04.5 | 181 | 923 | 191 | 26 | 138 |