Achim Manz-Bothe 13:01 row
2,965m
Meters
13:01.5
Time
2:11.7
Pace
178
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
June 08, 2016 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.5 | 2,965m | 2:11.7 | 153 | 826 | 25 | 111 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 25 | 112 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 25 | 110 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 25 | 113 |
| 13:01.5 | 229m | 2:14.2 | 145 | 797 | 26 | 112 |