Achim Manz-Bothe 1:43:38 row
23,503m
Meters
1:43:38.9
Time
2:12.3
Pace
1415
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
June 18, 2016 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:38.9 | 23,503m | 2:12.3 | 151 | 820 | 26 | 117 |
| 21:57.5 | 5,000m | 2:11.7 | 153 | 826 | 26 | 119 |
| 43:55.8 | 5,000m | 2:11.8 | 153 | 825 | 26 | 119 |
| 1:05:54.8 | 5,000m | 2:11.9 | 153 | 824 | 26 | 120 |
| 1:27:53.2 | 5,000m | 2:11.8 | 153 | 825 | 27 | 115 |
| 1:43:38.8 | 3,503m | 2:14.9 | 142 | 789 | 26 | 115 |