Achim Manz-Bothe 15000m row
15,000m
Meters
59:55.8
Time
1:59.8
Pace
996
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
June 19, 2016 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:55.8 | 15,000m | 1:59.8 | 203 | 999 | 27 | 143 |
| 12:05.1 | 3,000m | 2:00.8 | 198 | 982 | 27 | 138 |
| 11:54.7 | 6,000m | 1:59.1 | 207 | 1012 | 27 | 139 |
| 11:52.8 | 9,000m | 1:58.8 | 209 | 1018 | 28 | 148 |
| 11:57.0 | 12,000m | 1:59.5 | 205 | 1005 | 27 | 150 |
| 12:06.2 | 15,000m | 2:01.0 | 197 | 979 | 27 | 143 |