Achim Manz-Bothe 15000m row
15,000m
Meters
1:04:12.6
Time
2:08.4
Pace
928
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
June 20, 2016 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:12.6 | 15,000m | 2:08.4 | 165 | 868 | 26 | 118 |
| 12:53.4 | 3,000m | 2:08.9 | 163 | 862 | 26 | 116 |
| 12:45.8 | 6,000m | 2:07.6 | 168 | 879 | 26 | 117 |
| 12:48.8 | 9,000m | 2:08.1 | 166 | 872 | 26 | 119 |
| 12:49.6 | 12,000m | 2:08.2 | 166 | 870 | 26 | 120 |
| 12:55.0 | 15,000m | 2:09.1 | 162 | 858 | 26 | 120 |