Achim Manz-Bothe 18000m row
18,000m
Meters
1:16:23.3
Time
2:07.3
Pace
1123
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
June 23, 2016 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:23.3 | 18,000m | 2:07.3 | 170 | 883 | 26 | 123 |
| 12:50.4 | 3,000m | 2:08.4 | 165 | 869 | 26 | 116 |
| 12:48.0 | 6,000m | 2:08.0 | 167 | 874 | 26 | 119 |
| 12:48.0 | 9,000m | 2:08.0 | 167 | 874 | 26 | 120 |
| 12:45.2 | 12,000m | 2:07.5 | 169 | 880 | 26 | 125 |
| 12:37.8 | 15,000m | 2:06.3 | 174 | 897 | 26 | 129 |
| 12:33.8 | 18,000m | 2:05.6 | 177 | 907 | 27 | 131 |