Achim Manz-Bothe 18000m row
18,000m
Meters
1:17:29.1
Time
2:09.1
Pace
1107
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
July 03, 2016 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:29.1 | 18,000m | 2:09.1 | 163 | 859 | 26 | 119 |
| 12:57.6 | 3,000m | 2:09.6 | 161 | 853 | 26 | 120 |
| 12:51.9 | 6,000m | 2:08.6 | 164 | 865 | 27 | 120 |
| 12:50.3 | 9,000m | 2:08.3 | 165 | 869 | 27 | 120 |
| 12:54.1 | 12,000m | 2:09.0 | 163 | 860 | 27 | 122 |
| 12:53.6 | 15,000m | 2:08.9 | 163 | 861 | 27 | 118 |
| 13:01.5 | 18,000m | 2:10.2 | 158 | 845 | 27 | 116 |