Achim Manz-Bothe 15000m row
15,000m
Meters
1:04:18.5
Time
2:08.6
Pace
926
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
July 06, 2016 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:18.5 | 15,000m | 2:08.6 | 165 | 866 | 26 | 118 |
| 12:55.9 | 3,000m | 2:09.3 | 162 | 857 | 26 | 115 |
| 12:47.1 | 6,000m | 2:07.8 | 167 | 876 | 26 | 118 |
| 12:52.1 | 9,000m | 2:08.6 | 164 | 865 | 26 | 119 |
| 12:49.9 | 12,000m | 2:08.3 | 166 | 870 | 27 | 118 |
| 12:53.5 | 15,000m | 2:08.9 | 163 | 862 | 27 | 123 |