Achim Manz-Bothe 15000m row
15,000
Meters
1:02:58.1
Time
2:05.9
Pace
945
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
July 10, 2016 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:58.1 | 15,000 | 2:05.9 | 175 | 903 | 945 | 26 | 123 |
| 12:55.3 | 3,000 | 2:09.2 | 162 | 858 | 184 | 26 | 117 |
| 12:36.9 | 6,000 | 2:06.1 | 174 | 900 | 189 | 26 | 119 |
| 12:30.1 | 9,000 | 2:05.0 | 179 | 916 | 190 | 26 | 126 |
| 12:29.3 | 12,000 | 2:04.8 | 180 | 918 | 191 | 26 | 126 |
| 12:26.6 | 15,000 | 2:04.4 | 182 | 925 | 191 | 27 | 128 |