Achim Manz-Bothe 15000m row
15,000m
Meters
1:05:26.3
Time
2:10.8
Pace
911
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
July 11, 2016 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:26.3 | 15,000m | 2:10.8 | 156 | 837 | 26 | 118 |
| 13:13.9 | 3,000m | 2:12.3 | 151 | 819 | 26 | 115 |
| 13:02.3 | 6,000m | 2:10.3 | 158 | 843 | 27 | 121 |
| 13:02.7 | 9,000m | 2:10.4 | 158 | 842 | 27 | 120 |
| 13:01.0 | 12,000m | 2:10.1 | 159 | 846 | 27 | 121 |
| 13:06.2 | 15,000m | 2:11.0 | 156 | 835 | 27 | 113 |