Achim Manz-Bothe 10000m row
10,000m
Meters
44:57.9
Time
2:14.8
Pace
591
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
July 15, 2016 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,000m | 2:14.8 | 143 | 790 | 25 | 107 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 26 | 106 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 26 | 107 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 25 | 109 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 25 | 109 |
| 9:04.5 | 10,000m | 2:16.1 | 139 | 777 | 25 | 106 |