Achim Manz-Bothe 10000m row
10,000m
Meters
40:09.4
Time
2:00.4
Pace
660
Calories
134
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
July 28, 2016 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.4 | 10,000m | 2:00.4 | 200 | 988 | 27 | 134 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 27 | 126 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 27 | 132 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 27 | 135 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 27 | 139 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 27 | 138 |