Achim Manz-Bothe 18000m row
18,000
Meters
1:15:27.9
Time
2:05.7
Pace
1137
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
August 03, 2016 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:27.9 | 18,000 | 2:05.7 | 176 | 905 | 1137 | 25 | 130 |
| 12:36.8 | 3,000 | 2:06.1 | 174 | 900 | 189 | 26 | 119 |
| 12:29.0 | 6,000 | 2:04.8 | 180 | 919 | 191 | 26 | 123 |
| 12:32.7 | 9,000 | 2:05.4 | 177 | 910 | 190 | 25 | 131 |
| 12:31.0 | 12,000 | 2:05.1 | 178 | 914 | 190 | 25 | 135 |
| 12:33.6 | 15,000 | 2:05.6 | 177 | 907 | 190 | 26 | 137 |
| 12:44.9 | 18,000 | 2:07.4 | 169 | 881 | 187 | 26 | 138 |