Achim Manz-Bothe 9000m row
9,000m
Meters
41:15.1
Time
2:17.5
Pace
522
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
August 06, 2016 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.1 | 9,000m | 2:17.5 | 135 | 763 | 26 | 107 |
| 13:44.7 | 3,000m | 2:17.4 | 135 | 763 | 26 | 108 |
| 13:39.7 | 6,000m | 2:16.6 | 137 | 772 | 26 | 107 |
| 13:50.7 | 9,000m | 2:18.4 | 132 | 753 | 27 | 107 |