Achim Manz-Bothe 18000m row
18,000m
Meters
1:17:00.7
Time
2:08.3
Pace
1113
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
August 12, 2016 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:00.7 | 18,000m | 2:08.3 | 166 | 869 | 26 | 123 |
| 12:56.6 | 3,000m | 2:09.4 | 161 | 855 | 26 | 118 |
| 12:47.1 | 6,000m | 2:07.8 | 167 | 876 | 26 | 119 |
| 12:47.7 | 9,000m | 2:07.9 | 167 | 875 | 26 | 124 |
| 12:48.7 | 12,000m | 2:08.1 | 166 | 872 | 26 | 129 |
| 12:49.5 | 15,000m | 2:08.2 | 166 | 871 | 26 | 128 |
| 12:51.2 | 18,000m | 2:08.5 | 165 | 867 | 26 | 124 |