Achim Manz-Bothe 5:00 row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
67
Calories
109
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
August 15, 2016 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 109 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 27 | 100 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 109 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 112 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 113 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 113 |