Achim Manz-Bothe 5:00 row
1,113m
Meters
5:00.0
Time
2:14.7
Pace
64
Calories
104
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
August 16, 2016 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 104 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 103 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 101 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 105 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 105 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 108 |