Achim Manz-Bothe 18000m row
18,000m
Meters
1:19:29.8
Time
2:12.4
Pace
1080
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
August 19, 2016 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:29.8 | 18,000m | 2:12.4 | 150 | 817 | 27 | 115 |
| 13:23.8 | 3,000m | 2:13.9 | 146 | 801 | 27 | 112 |
| 13:19.1 | 6,000m | 2:13.1 | 148 | 809 | 26 | 117 |
| 13:08.1 | 9,000m | 2:11.3 | 154 | 831 | 27 | 117 |
| 13:08.7 | 12,000m | 2:11.4 | 154 | 830 | 27 | 119 |
| 13:07.0 | 15,000m | 2:11.1 | 155 | 833 | 28 | 118 |
| 13:23.1 | 18,000m | 2:13.8 | 146 | 802 | 27 | 110 |