Achim Manz-Bothe 15000m row
15,000
Meters
1:03:53.0
Time
2:07.7
Pace
931
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
August 22, 2016 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:53.0 | 15,000 | 2:07.7 | 168 | 877 | 931 | 25 | 121 |
| 12:54.8 | 3,000 | 2:09.1 | 163 | 859 | 184 | 25 | 118 |
| 12:43.4 | 6,000 | 2:07.2 | 170 | 884 | 187 | 25 | 126 |
| 12:46.8 | 9,000 | 2:07.8 | 168 | 877 | 186 | 25 | 122 |
| 12:42.9 | 12,000 | 2:07.1 | 170 | 885 | 187 | 25 | 126 |
| 12:45.1 | 15,000 | 2:07.5 | 169 | 880 | 187 | 25 | 114 |