Achim Manz-Bothe 5:00 row
1,125m
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
August 23, 2016 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 104 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 99 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 103 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 102 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 108 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 111 |