Achim Manz-Bothe 5:00 row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
71
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
August 26, 2016 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 109 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 99 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 108 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 110 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 113 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 118 |