Achim Manz-Bothe 10000m row
10,000
Meters
39:50.6
Time
1:59.5
Pace
667
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
August 26, 2016 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.6 | 10,000 | 1:59.5 | 205 | 1005 | 667 | 27 | 146 |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1047 | 136 | 27 | 136 |
| 7:45.7 | 4,000 | 1:56.4 | 222 | 1063 | 137 | 28 | 149 |
| 7:42.5 | 6,000 | 1:55.6 | 226 | 1079 | 138 | 28 | 153 |
| 8:20.0 | 8,000 | 2:05.0 | 179 | 916 | 127 | 26 | 149 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 129 | 26 | 145 |