Achim Manz-Bothe 18000m row
18,000m
Meters
1:12:52.4
Time
2:01.4
Pace
1177
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
September 02, 2016 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:52.4 | 18,000m | 2:01.4 | 195 | 972 | 27 | 136 |
| 12:24.6 | 3,000m | 2:04.1 | 183 | 930 | 27 | 127 |
| 12:09.1 | 6,000m | 2:01.5 | 195 | 971 | 28 | 135 |
| 12:05.7 | 9,000m | 2:00.9 | 198 | 980 | 28 | 138 |
| 12:06.5 | 12,000m | 2:01.0 | 197 | 978 | 28 | 138 |
| 12:04.9 | 15,000m | 2:00.8 | 198 | 983 | 28 | 144 |
| 12:01.7 | 18,000m | 2:00.2 | 201 | 992 | 28 | 138 |