Achim Manz-Bothe 18000m row
18,000
Meters
1:16:58.9
Time
2:08.3
Pace
1113
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
September 03, 2016 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:58.9 | 18,000 | 2:08.3 | 166 | 870 | 1113 | 26 | 119 |
| 13:00.9 | 3,000 | 2:10.1 | 159 | 846 | 183 | 27 | 118 |
| 12:50.4 | 6,000 | 2:08.4 | 165 | 869 | 185 | 27 | 117 |
| 12:50.6 | 9,000 | 2:08.4 | 165 | 868 | 185 | 27 | 118 |
| 12:49.3 | 12,000 | 2:08.2 | 166 | 871 | 186 | 26 | 122 |
| 12:44.0 | 15,000 | 2:07.3 | 170 | 883 | 187 | 27 | 121 |
| 12:43.8 | 18,000 | 2:07.3 | 170 | 883 | 187 | 26 | 123 |