Achim Manz-Bothe 18000m row
18,000m
Meters
1:17:29.8
Time
2:09.1
Pace
1107
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
September 08, 2016 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:29.8 | 18,000m | 2:09.1 | 162 | 859 | 24 | 117 |
| 13:06.2 | 3,000m | 2:11.0 | 156 | 835 | 23 | 113 |
| 12:53.3 | 6,000m | 2:08.8 | 163 | 862 | 23 | 117 |
| 12:52.3 | 9,000m | 2:08.7 | 164 | 864 | 23 | 118 |
| 12:53.5 | 12,000m | 2:08.9 | 163 | 862 | 24 | 118 |
| 12:52.4 | 15,000m | 2:08.7 | 164 | 864 | 25 | 121 |
| 12:52.0 | 18,000m | 2:08.6 | 164 | 865 | 26 | 119 |