Achim Manz-Bothe 1:26:30 row
20,007m
Meters
1:26:30.4
Time
2:09.7
Pace
1226
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
September 10, 2016 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:30.4 | 20,007m | 2:09.7 | 160 | 851 | 26 | 125 |
| 20:00.0 | 4,561m | 2:11.5 | 154 | 829 | 26 | 116 |
| 40:00.0 | 4,614m | 2:10.0 | 159 | 847 | 26 | 121 |
| 1:00:00.0 | 4,648m | 2:09.0 | 163 | 859 | 26 | 126 |
| 1:20:00.0 | 4,655m | 2:08.8 | 163 | 862 | 26 | 132 |
| 1:26:30.4 | 1,529m | 2:07.6 | 168 | 878 | 27 | 134 |