Achim Manz-Bothe 15000m row
15,000m
Meters
1:06:19.0
Time
2:12.6
Pace
901
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
September 13, 2016 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:19.0 | 15,000m | 2:12.6 | 150 | 816 | 25 | 116 |
| 13:49.2 | 3,000m | 2:18.2 | 133 | 756 | 24 | 111 |
| 13:11.8 | 6,000m | 2:11.9 | 152 | 824 | 25 | 116 |
| 13:11.6 | 9,000m | 2:11.9 | 152 | 824 | 25 | 116 |
| 13:09.7 | 12,000m | 2:11.6 | 154 | 828 | 25 | 119 |
| 12:56.8 | 15,000m | 2:09.4 | 161 | 855 | 26 | 121 |