Achim Manz-Bothe 15000m row
15,000
Meters
1:04:43.1
Time
2:09.4
Pace
919
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
September 14, 2016 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:43.1 | 15,000 | 2:09.4 | 161 | 855 | 919 | 26 | 118 |
| 13:13.1 | 3,000 | 2:12.1 | 152 | 821 | 180 | 26 | 113 |
| 12:59.6 | 6,000 | 2:09.9 | 160 | 849 | 183 | 26 | 117 |
| 12:55.2 | 9,000 | 2:09.2 | 162 | 858 | 184 | 27 | 121 |
| 12:46.4 | 12,000 | 2:07.7 | 168 | 877 | 186 | 27 | 122 |
| 12:48.8 | 15,000 | 2:08.1 | 166 | 872 | 186 | 27 | 120 |