Achim Manz-Bothe 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
September 16, 2016 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 25 | 113 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 105 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 110 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 112 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 116 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 27 | 124 |