Achim Manz-Bothe 20000m row
20,000m
Meters
1:22:44.0
Time
2:04.1
Pace
1280
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
September 17, 2016 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:44.0 | 20,000m | 2:04.1 | 183 | 930 | 27 | 133 |
| 16:39.3 | 4,000m | 2:04.9 | 180 | 918 | 27 | 128 |
| 16:34.5 | 8,000m | 2:04.3 | 182 | 927 | 28 | 131 |
| 16:33.5 | 12,000m | 2:04.1 | 183 | 928 | 28 | 133 |
| 16:29.1 | 16,000m | 2:03.6 | 185 | 937 | 28 | 137 |
| 16:27.5 | 20,000m | 2:03.4 | 186 | 940 | 27 | 139 |