Achim Manz-Bothe 2:31 row
564m
Meters
2:31.8
Time
2:14.5
Pace
32
Calories
104
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
September 19, 2016 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 564m | 2:14.5 | 144 | 794 | 25 | 104 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 25 | 100 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 106 |
| 2:31.8 | 120m | 2:12.5 | 150 | 817 | 25 | 107 |