Achim Manz-Bothe 10:00 row
2,416m
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
115
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
October 08, 2016 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 27 | 115 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 103 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 108 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 112 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 28 | 123 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 29 | 129 |