Achim Manz-Bothe 15000m row
15,000m
Meters
59:44.7
Time
1:59.4
Pace
1001
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
October 16, 2016 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:44.7 | 15,000m | 1:59.4 | 205 | 1006 | 27 | 150 |
| 12:19.9 | 3,000m | 2:03.3 | 187 | 942 | 27 | 136 |
| 11:48.2 | 6,000m | 1:58.0 | 213 | 1032 | 28 | 147 |
| 11:48.4 | 9,000m | 1:58.0 | 213 | 1031 | 28 | 153 |
| 11:51.2 | 12,000m | 1:58.5 | 210 | 1023 | 28 | 159 |
| 11:56.9 | 15,000m | 1:59.4 | 205 | 1006 | 28 | 156 |