Achim Manz-Bothe 10:00 row

2,328m

Meters

10:00.0

Time

2:08.8

Pace

143

Calories

Average Watts164
Calories Per Hour862
Stroke Rate26

October 17, 2016 16:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,328m 2:08.8 164 862 26
2:00.0 442m 2:15.7 140 781 25
4:00.0 451m 2:13.0 149 811 26
6:00.0 469m 2:07.9 167 875 26
8:00.0 486m 2:03.4 186 940 27
10:00.0 481m 2:04.7 180 920 27