Achim Manz-Bothe 18000m row
18,000m
Meters
1:12:57.9
Time
2:01.6
Pace
1178
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
October 19, 2016 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:57.9 | 18,000m | 2:01.6 | 195 | 969 | 28 | 134 |
| 12:21.1 | 3,000m | 2:03.5 | 186 | 939 | 28 | 123 |
| 12:09.8 | 6,000m | 2:01.6 | 194 | 969 | 28 | 130 |
| 12:08.1 | 9,000m | 2:01.3 | 196 | 974 | 28 | 130 |
| 12:07.3 | 12,000m | 2:01.2 | 197 | 976 | 28 | 138 |
| 12:14.1 | 15,000m | 2:02.3 | 191 | 957 | 28 | 142 |
| 11:57.6 | 18,000m | 1:59.6 | 205 | 1004 | 29 | 144 |