Achim Manz-Bothe 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
October 21, 2016 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 25 | 109 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | 102 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 107 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 108 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 111 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 118 |